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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 136,944 |
Total duration: | 12680 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12680 minutes of Rowing
- 12680 minutes of Canoeing
- 12680 minutes of Mountain Biking
- 12680 minutes of Rock Climbing
12680 minutes of regularly doing Rowing machine training will not only help you burn 136,944 calories but also raise your Metabolic Rate up to 139,910 kcal if you are a man and 139,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136944 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5476 Carrot
- 636 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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