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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 66,896 |
Total duration: | 12622 min |
Your weight: | 53 kg |
12622 minutes of regularly doing Rowing machine training will not only help you burn 66,896 calories but also raise your Metabolic Rate up to 69,862 kcal if you are a man and 69,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66896 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2675 Carrot
- 310 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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