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How many calories do yo burn while 18 hours and 8 minutes of Rowing machine training?
Calories burned: | 142,470 |
Total duration: | 12608 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 12608 minutes of Rowing
- 12608 minutes of Jogging
- 12608 minutes of Rock Climbing
- 12608 minutes of Swimming
12608 minutes of regularly doing Rowing machine training will not only help you burn 142,470 calories but also raise your Metabolic Rate up to 145,436 kcal if you are a man and 144,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142470 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5697 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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