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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 100,856 |
Total duration: | 12607 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12607 minutes of Rowing
- 12607 minutes of Cycling
- 12607 minutes of Rock Climbing
- 12607 minutes of Walking: moderate pace
12607 minutes of regularly doing Rowing machine training will not only help you burn 100,856 calories but also raise your Metabolic Rate up to 103,822 kcal if you are a man and 103,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100856 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4033 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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