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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 12,852 |
Total duration: | 1260 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1260 minutes of Rowing
- 1260 minutes of Cycling
- 1260 minutes of Rock Climbing
- 1260 minutes of Running
1260 minutes of regularly doing Rowing machine training will not only help you burn 12,852 calories but also raise your Metabolic Rate up to 15,818 kcal if you are a man and 15,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12852 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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