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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 10,240 |
Total duration: | 1255 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1255 minutes of Rowing
- 1255 minutes of Cycling
- 1255 minutes of Rock Climbing
- 1255 minutes of Swimming
1255 minutes of regularly doing Rowing machine training will not only help you burn 10,240 calories but also raise your Metabolic Rate up to 13,206 kcal if you are a man and 12,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10240 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 409 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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