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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 122,745 |
Total duration: | 12525 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12525 minutes of Rowing
- 12525 minutes of Hiking
- 12525 minutes of Rock Climbing
- 12525 minutes of Walking: moderate pace
12525 minutes of regularly doing Rowing machine training will not only help you burn 122,745 calories but also raise your Metabolic Rate up to 125,711 kcal if you are a man and 125,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122745 calories during your workout which is an equal amount of calories that are in:
- 1445 apples
- 4908 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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