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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 53,737 |
Total duration: | 12497 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12497 minutes of Rowing
- 12497 minutes of Rollerblading
- 12497 minutes of Swimming
- 12497 minutes of Walking
12497 minutes of regularly doing Rowing machine training will not only help you burn 53,737 calories but also raise your Metabolic Rate up to 56,703 kcal if you are a man and 56,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53737 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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