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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 74,934 |
Total duration: | 12489 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12489 minutes of Rowing
- 12489 minutes of Running 10 km/h
- 12489 minutes of Swimming
- 12489 minutes of Walking: moderate pace
12489 minutes of regularly doing Rowing machine training will not only help you burn 74,934 calories but also raise your Metabolic Rate up to 77,900 kcal if you are a man and 77,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74934 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2996 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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