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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 87,416 |
Total duration: | 12488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12488 minutes of Rowing
- 12488 minutes of Running 10 km/h
- 12488 minutes of Walking
- 12488 minutes of Walking: moderate pace
12488 minutes of regularly doing Rowing machine training will not only help you burn 87,416 calories but also raise your Metabolic Rate up to 90,382 kcal if you are a man and 89,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87416 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3495 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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