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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 104,857 |
Total duration: | 12483 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12483 minutes of Rowing
- 12483 minutes of Rock Climbing
- 12483 minutes of Running 10 km/h
- 12483 minutes of Walking: moderate pace
12483 minutes of regularly doing Rowing machine training will not only help you burn 104,857 calories but also raise your Metabolic Rate up to 107,823 kcal if you are a man and 107,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104857 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4193 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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