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How many calories do yo burn while 20 hours and 48 minutes of Rowing machine training?
Calories burned: | 6,739 |
Total duration: | 1248 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1248 minutes of Rowing
- 1248 minutes of Hiking
- 1248 minutes of Running 10 km/h
- 1248 minutes of Walking: moderate pace
1248 minutes of regularly doing Rowing machine training will not only help you burn 6,739 calories but also raise your Metabolic Rate up to 9,705 kcal if you are a man and 9,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6739 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 269 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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