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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 53,638 |
Total duration: | 12474 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12474 minutes of Rowing
- 12474 minutes of Canoeing
- 12474 minutes of Jogging
- 12474 minutes of Mountain Biking
12474 minutes of regularly doing Rowing machine training will not only help you burn 53,638 calories but also raise your Metabolic Rate up to 56,604 kcal if you are a man and 56,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53638 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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