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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 74,790 |
Total duration: | 12465 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12465 minutes of Rowing
- 12465 minutes of Rollerblading
- 12465 minutes of Swimming
- 12465 minutes of Walking: moderate pace
12465 minutes of regularly doing Rowing machine training will not only help you burn 74,790 calories but also raise your Metabolic Rate up to 77,756 kcal if you are a man and 77,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74790 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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