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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 74,754 |
Total duration: | 12459 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12459 minutes of Rowing
- 12459 minutes of Jogging
- 12459 minutes of Rock Climbing
- 12459 minutes of Running 10 km/h
12459 minutes of regularly doing Rowing machine training will not only help you burn 74,754 calories but also raise your Metabolic Rate up to 77,720 kcal if you are a man and 77,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74754 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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