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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,480 |
Total duration: | 12450 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12450 minutes of Rowing
- 12450 minutes of Jogging
- 12450 minutes of Running
- 12450 minutes of Running 10 km/h
12450 minutes of regularly doing Rowing machine training will not only help you burn 129,480 calories but also raise your Metabolic Rate up to 132,446 kcal if you are a man and 131,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129480 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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