- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,480 |
Total duration: | 12450 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12450 minutes of Rowing
- 12450 minutes of Hiking
- 12450 minutes of Swimming
- 12450 minutes of Walking: moderate pace
12450 minutes of regularly doing Rowing machine training will not only help you burn 129,480 calories but also raise your Metabolic Rate up to 132,446 kcal if you are a man and 131,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129480 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!