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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 60,970 |
Total duration: | 12443 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12443 minutes of Rowing
- 12443 minutes of Jogging
- 12443 minutes of Mountain Biking
- 12443 minutes of Rollerblading
12443 minutes of regularly doing Rowing machine training will not only help you burn 60,970 calories but also raise your Metabolic Rate up to 63,936 kcal if you are a man and 63,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60970 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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