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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 124,400 |
Total duration: | 12440 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12440 minutes of Rowing
- 12440 minutes of Cycling
- 12440 minutes of Mountain Biking
- 12440 minutes of Walking: moderate pace
12440 minutes of regularly doing Rowing machine training will not only help you burn 124,400 calories but also raise your Metabolic Rate up to 127,366 kcal if you are a man and 126,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124400 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4974 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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