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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 74,628 |
Total duration: | 12438 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12438 minutes of Rowing
- 12438 minutes of Mountain Biking
- 12438 minutes of Running 10 km/h
- 12438 minutes of Swimming
12438 minutes of regularly doing Rowing machine training will not only help you burn 74,628 calories but also raise your Metabolic Rate up to 77,594 kcal if you are a man and 77,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74628 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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