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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 4,847 |
Total duration: | 1243 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 1243 minutes of Rowing
- 1243 minutes of Hiking
- 1243 minutes of Rock Climbing
- 1243 minutes of Swimming
1243 minutes of regularly doing Rowing machine training will not only help you burn 4,847 calories but also raise your Metabolic Rate up to 7,813 kcal if you are a man and 7,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4847 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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