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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 110,618 |
Total duration: | 12429 min |
Your weight: | 196.2 lbs |
12429 minutes of regularly doing Rowing machine training will not only help you burn 110,618 calories but also raise your Metabolic Rate up to 113,584 kcal if you are a man and 113,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110618 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4423 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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