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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 74,568 |
Total duration: | 12428 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12428 minutes of Rowing
- 12428 minutes of Canoeing
- 12428 minutes of Hiking
- 12428 minutes of Rock Climbing
12428 minutes of regularly doing Rowing machine training will not only help you burn 74,568 calories but also raise your Metabolic Rate up to 77,534 kcal if you are a man and 76,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74568 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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