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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 104,361 |
Total duration: | 12424 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12424 minutes of Rowing
- 12424 minutes of Cycling
- 12424 minutes of Rollerblading
- 12424 minutes of Walking: moderate pace
12424 minutes of regularly doing Rowing machine training will not only help you burn 104,361 calories but also raise your Metabolic Rate up to 107,327 kcal if you are a man and 106,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104361 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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