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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 120,474 |
Total duration: | 12420 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12420 minutes of Rowing
- 12420 minutes of Mountain Biking
- 12420 minutes of Rock Climbing
- 12420 minutes of Walking
12420 minutes of regularly doing Rowing machine training will not only help you burn 120,474 calories but also raise your Metabolic Rate up to 123,440 kcal if you are a man and 122,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120474 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4817 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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