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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 99,360 |
Total duration: | 12420 min |
Your weight: | 176.4 lbs |
12420 minutes of regularly doing Rowing machine training will not only help you burn 99,360 calories but also raise your Metabolic Rate up to 102,326 kcal if you are a man and 101,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99360 calories during your workout which is an equal amount of calories that are in:
- 1170 apples
- 3973 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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