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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 8,687 |
Total duration: | 1241 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1241 minutes of Rowing
- 1241 minutes of Canoeing
- 1241 minutes of Mountain Biking
- 1241 minutes of Rock Climbing
1241 minutes of regularly doing Rowing machine training will not only help you burn 8,687 calories but also raise your Metabolic Rate up to 11,653 kcal if you are a man and 11,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8687 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 347 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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