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How many calories do yo burn while 14 hours and 47 minutes of Rowing machine training?
Calories burned: | 60,794 |
Total duration: | 12407 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12407 minutes of Rowing
- 12407 minutes of Cycling
- 12407 minutes of Mountain Biking
- 12407 minutes of Rollerblading
12407 minutes of regularly doing Rowing machine training will not only help you burn 60,794 calories but also raise your Metabolic Rate up to 63,760 kcal if you are a man and 63,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60794 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2431 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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