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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 53,332 |
Total duration: | 12403 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12403 minutes of Rowing
- 12403 minutes of Cycling
- 12403 minutes of Hiking
- 12403 minutes of Mountain Biking
12403 minutes of regularly doing Rowing machine training will not only help you burn 53,332 calories but also raise your Metabolic Rate up to 56,298 kcal if you are a man and 55,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53332 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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