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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 99,144 |
Total duration: | 12393 min |
Your weight: | 80 kg |
12393 minutes of regularly doing Rowing machine training will not only help you burn 99,144 calories but also raise your Metabolic Rate up to 102,110 kcal if you are a man and 101,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99144 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3964 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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