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How many calories do yo burn while 14 hours and 15 minutes of Rowing machine training?
Calories burned: | 61,875 |
Total duration: | 12375 min |
Your weight: | 50 kg |
12375 minutes of regularly doing Rowing machine training will not only help you burn 61,875 calories but also raise your Metabolic Rate up to 64,841 kcal if you are a man and 64,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61875 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2474 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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