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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 74,184 |
Total duration: | 12364 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12364 minutes of Rowing
- 12364 minutes of Cycling
- 12364 minutes of Rock Climbing
- 12364 minutes of Swimming
12364 minutes of regularly doing Rowing machine training will not only help you burn 74,184 calories but also raise your Metabolic Rate up to 77,150 kcal if you are a man and 76,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74184 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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