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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 53,122 |
Total duration: | 12354 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12354 minutes of Rowing
- 12354 minutes of Canoeing
- 12354 minutes of Mountain Biking
- 12354 minutes of Walking
12354 minutes of regularly doing Rowing machine training will not only help you burn 53,122 calories but also raise your Metabolic Rate up to 56,088 kcal if you are a man and 55,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53122 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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