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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 6,663 |
Total duration: | 1234 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1234 minutes of Rowing
- 1234 minutes of Jogging
- 1234 minutes of Mountain Biking
- 1234 minutes of Running
1234 minutes of regularly doing Rowing machine training will not only help you burn 6,663 calories but also raise your Metabolic Rate up to 9,629 kcal if you are a man and 9,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6663 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 266 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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