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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 118,368 |
Total duration: | 12330 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 12330 minutes of Rowing
- 12330 minutes of Hiking
- 12330 minutes of Swimming
- 12330 minutes of Walking: moderate pace
12330 minutes of regularly doing Rowing machine training will not only help you burn 118,368 calories but also raise your Metabolic Rate up to 121,334 kcal if you are a man and 120,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118368 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4733 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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