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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 45,621 |
Total duration: | 12330 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 12330 minutes of Rowing
- 12330 minutes of Cycling
- 12330 minutes of Mountain Biking
- 12330 minutes of Rock Climbing
12330 minutes of regularly doing Rowing machine training will not only help you burn 45,621 calories but also raise your Metabolic Rate up to 48,587 kcal if you are a man and 48,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45621 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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