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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 86,296 |
Total duration: | 12328 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12328 minutes of Rowing
- 12328 minutes of Mountain Biking
- 12328 minutes of Swimming
- 12328 minutes of Walking: moderate pace
12328 minutes of regularly doing Rowing machine training will not only help you burn 86,296 calories but also raise your Metabolic Rate up to 89,262 kcal if you are a man and 88,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86296 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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