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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 52,954 |
Total duration: | 12315 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12315 minutes of Rowing
- 12315 minutes of Hiking
- 12315 minutes of Swimming
- 12315 minutes of Walking: moderate pace
12315 minutes of regularly doing Rowing machine training will not only help you burn 52,954 calories but also raise your Metabolic Rate up to 55,920 kcal if you are a man and 55,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52954 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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