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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 78,745 |
Total duration: | 12304 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12304 minutes of Rowing
- 12304 minutes of Jogging
- 12304 minutes of Mountain Biking
- 12304 minutes of Rock Climbing
12304 minutes of regularly doing Rowing machine training will not only help you burn 78,745 calories but also raise your Metabolic Rate up to 81,711 kcal if you are a man and 81,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78745 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3149 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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