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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 60,255 |
Total duration: | 12297 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12297 minutes of Rowing
- 12297 minutes of Rock Climbing
- 12297 minutes of Walking
- 12297 minutes of Walking: moderate pace
12297 minutes of regularly doing Rowing machine training will not only help you burn 60,255 calories but also raise your Metabolic Rate up to 63,221 kcal if you are a man and 62,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60255 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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