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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 47,954 |
Total duration: | 12296 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12296 minutes of Rowing
- 12296 minutes of Hiking
- 12296 minutes of Running 10 km/h
- 12296 minutes of Walking: moderate pace
12296 minutes of regularly doing Rowing machine training will not only help you burn 47,954 calories but also raise your Metabolic Rate up to 50,920 kcal if you are a man and 50,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47954 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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