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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 149,986 |
Total duration: | 12294 min |
Your weight: | 122 kg |
12294 minutes of regularly doing Rowing machine training will not only help you burn 149,986 calories but also raise your Metabolic Rate up to 152,952 kcal if you are a man and 152,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149986 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5997 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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