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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 45,317 |
Total duration: | 12248 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 12248 minutes of Rowing
- 12248 minutes of Running
- 12248 minutes of Running 10 km/h
- 12248 minutes of Walking: moderate pace
12248 minutes of regularly doing Rowing machine training will not only help you burn 45,317 calories but also raise your Metabolic Rate up to 48,283 kcal if you are a man and 47,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45317 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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