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How many calories do yo burn while 12 hours and 2 minutes of Rowing machine training?
Calories burned: | 122,420 |
Total duration: | 12242 min |
Your weight: | 220.5 lbs |
12242 minutes of regularly doing Rowing machine training will not only help you burn 122,420 calories but also raise your Metabolic Rate up to 125,386 kcal if you are a man and 124,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122420 calories during your workout which is an equal amount of calories that are in:
- 1441 apples
- 4895 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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