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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 73,434 |
Total duration: | 12239 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12239 minutes of Rowing
- 12239 minutes of Rollerblading
- 12239 minutes of Swimming
- 12239 minutes of Walking
12239 minutes of regularly doing Rowing machine training will not only help you burn 73,434 calories but also raise your Metabolic Rate up to 76,400 kcal if you are a man and 75,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73434 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2936 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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