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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 72,151 |
Total duration: | 12229 min |
Your weight: | 130.1 lbs |
12229 minutes of regularly doing Rowing machine training will not only help you burn 72,151 calories but also raise your Metabolic Rate up to 75,117 kcal if you are a man and 74,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72151 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2885 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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