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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 97,824 |
Total duration: | 12228 min |
Your weight: | 80 kg |
12228 minutes of regularly doing Rowing machine training will not only help you burn 97,824 calories but also raise your Metabolic Rate up to 100,790 kcal if you are a man and 100,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97824 calories during your workout which is an equal amount of calories that are in:
- 1152 apples
- 3911 Carrot
- 454 Doughnut
- 266 Hamburger
- 384 Candy bar (chocolate)
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