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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 61,095 |
Total duration: | 12219 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12219 minutes of Rowing
- 12219 minutes of Hiking
- 12219 minutes of Mountain Biking
- 12219 minutes of Swimming
12219 minutes of regularly doing Rowing machine training will not only help you burn 61,095 calories but also raise your Metabolic Rate up to 64,061 kcal if you are a man and 63,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61095 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2443 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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