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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 73,314 |
Total duration: | 12219 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12219 minutes of Rowing
- 12219 minutes of Hiking
- 12219 minutes of Jogging
- 12219 minutes of Rollerblading
12219 minutes of regularly doing Rowing machine training will not only help you burn 73,314 calories but also raise your Metabolic Rate up to 76,280 kcal if you are a man and 75,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73314 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2931 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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