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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 59,833 |
Total duration: | 12211 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12211 minutes of Rowing
- 12211 minutes of Hiking
- 12211 minutes of Jogging
- 12211 minutes of Rollerblading
12211 minutes of regularly doing Rowing machine training will not only help you burn 59,833 calories but also raise your Metabolic Rate up to 62,799 kcal if you are a man and 62,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59833 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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