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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 80,572 |
Total duration: | 12208 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12208 minutes of Rowing
- 12208 minutes of Mountain Biking
- 12208 minutes of Walking
- 12208 minutes of Walking: moderate pace
12208 minutes of regularly doing Rowing machine training will not only help you burn 80,572 calories but also raise your Metabolic Rate up to 83,538 kcal if you are a man and 82,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80572 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3222 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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